J
Jes M
January 21, 2026
5.0
Great group of people working there. They were quick to get my order ready! Im from CT and im more impressed with NYs stuff. Awesome 👌
MedicalRecreational$
High Frequency
4.9(48)
High Frequency is a licensed dispensary in Rensselaer, New York.
Save ~13%/yr with a New York medical card
Medical patients skip recreational taxes, get higher purchase limits, and can shop at age 18+. Most people get approved online in about 20 minutes.
Products & Menu
FlowerVapesEdiblesConcentratesTincturesTopicals
Strains:
IndicaSativaHybrid
THC:10%–30%
CBD:0%–20%
Features & Amenities
Fulfillment
🏪In-Store
Payment
💵Cash💳Debit
Medical
🏥Accepts Medical Card
Shopper Type
💬Budtender Recs
Access
♿Wheelchair Accessible
Hours
Monday(Today)10:00 AM – 8:00 PM
Tuesday10:00 AM – 8:00 PM
Wednesday10:00 AM – 8:00 PM
Thursday10:00 AM – 8:00 PM
Friday10:00 AM – 8:00 PM
Saturday10:00 AM – 8:00 PM
Sunday12:00 PM – 6:00 PM
Reviews (48)
4.9
4.9
48 reviews
A
Ashley Hunt
January 13, 2026
5.0
I highly recommend High Frequency!! I’ve been to a good amount of dispensaries around the area and this is the best one! They give you amazing customer service and actually talk to you like you matter, not just a customer. Almost like a long lost friend. It’s not cramped AND you get the opportunity to smell the product you want to buy as well as look at it with even a magnify glass!! It’s not hard to find and it’s very conveniently located. When I went there, Ashley helped me. She was so helpful! Let alone their product?! Woah! I highly highly recommend and wish there was an option to give it more than 5 stars!!
A
Amy
January 12, 2026
5.0
Finally open! Great local owned company. Big selection and clean. I like the displays and how you can smell all the bud on their table of goodness. Definitely worth checking out.
T
Tim Dog
November 8, 2025
5.0
A Must!!! Stop & Shop Dispensary Like No Other, From The West Coast To East Coast & Upstate NY... The Experience Here Was A Welcoming Vibe & A Vast Display Of Flowers Better Than A 🤛Florist🤜 No Pushy Tenders & Knowledgeable Staff & A Cannabis Atmosphere Better Than Las Vegas Planet 13 & Some... I Have Found What I'm Looking For & Open To Suggestions & Opinions. Several Cultivars & Strains To Choose From, I Also Support Locally Supplied Vendors, & The Price Points... Ps... Try The NY Cheddar ☺️ Peace & Thankyou To The Staff, 🤛TimDog🤜💚
J
Jasmine Rose
November 3, 2025
5.0
By far one of the most welcoming dispensaries I’ve walked into. The place looks great with an amazing bud bar, where you can see and smell the products!!! The prices are unbeatable here. The staff is friendly, knowledgeable and happy to help 😊😊 If you’re looking for a dream dispensary to shop, here it is!!!!!!
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Frequently Asked Questions About High Frequency
Can tourists buy from High Frequency?
Tourists 21+ can purchase recreational cannabis with valid ID. New York City is a major draw for cannabis tourism. High Frequency is a medical & recreational dispensary, so no medical card is needed for adult-use purchases.
How much can you buy at High Frequency?
In New York, recreational customers can purchase up to 3 oz of flower or 24g of concentrate. Can possess up to 5 lbs at home.. High Frequency may have additional product-specific limits — check with the dispensary for details.
Is High Frequency cash only?
High Frequency accepts cash as well as Debit.
Does High Frequency offer delivery?
High Frequency does not currently list delivery as an option. Available options include in-store.
What are High Frequency's hours?
High Frequency is located at 96 Columbia Street, Rensselaer, NY 12144. The dispensary is open 7 days a week. Hours vary by day — check the hours section above for today's schedule.
Get Your New York Medical Card Online
Medical patients in New York save ~13% on cannabis purchases, get higher purchase limits, and access dispensaries at age 18+. Most patients can get approved online in about 20 minutes.
✓ Board-certified physicians · ✓ 4.8★ rated · ✓ 500,000+ patients approved
Get My New York Medical CardOther Dispensaries in Rensselaer
Cannabis Laws in New York
Last updated January 15, 2026
New York legalized recreational cannabis in March 2021 through the Marijuana Regulation and Taxation Act (MRTA). The rollout of licensed dispensaries has been gradual, with the first legal recreational sales beginning in late 2022. The Office of Cannabis Management (OCM) oversees the market.
Minimum Age
Recreational: 21+
Medical: 18+
Purchase Limits
Rec: 3 oz of flower or 24g of concentrate. Can possess up to 5 lbs at home.
Med: A 60-day supply as determined by the patient's practitioner
Public Consumption
Cannabis can be consumed anywhere tobacco smoking is allowed under state law. However, individual cities and property owners may restrict this. NYC permits smoking in public where cigarettes are allowed.
Home Growing
Adults 21+ will be able to grow up to 6 plants per person (3 mature, 3 immature), 12 per household. Medical patients may begin growing 6 months after the first retail dispensary opens in their region.
Delivery
Allowed
Tax Info
Recreational: 9% state THC content-based tax plus 4% state sales tax plus up to 4% local tax. Medical: exempt from excise tax.
Visitor & Tourist Rules
Tourists 21+ can purchase recreational cannabis with valid ID. New York City is a major draw for cannabis tourism.
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Disclaimer: Cannabis laws change frequently. This information was last updated on January 15, 2026. Always verify current laws with official state sources before making any decisions. This guide is for informational purposes only and does not constitute legal advice.